Tag: health
group name: taichi
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May 03, 2006 04:59 PM EDT --
Rising up like a dragon from its cave
I fly over mountains,
hands moving like wings across my chest,
gathering clouds in my palms to release to the wind.
Softly landing on ground the dragon is freed. . . .
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July 24, 2008 03:00 PM EDT --
I will teach a Kung Fu lecture tonight in Cambridge. Kung fu doesn't mean martial arts in Chinese, it means time. When some thing takes time to archive, we say it takes Kung Fu.
I am a tea drinker.(I . . .
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August 28, 2008 03:12 PM EDT --
As we all know, Tai Chi can reduce stress for you, but some people found learning Tai Chi can bring more stress to them. People are frustrated of not getting the correct movements, and start to quit after . . .
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May 07, 2008 11:12 AM EDT --
I will give a Seminar on Self-defense tomorrow. When people think about self-defense, they will think about how the opponent attack you, and then how you going to attack back or escape. That's not . . .
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August 03, 2009 11:33 PM EDT --
Posted by Huan Zhang
Someone online mentioned the English translation of my Grandmaster Fu Zhong Wen’s Tai Chi book “Mastering Yang Style Taijiquan” on 虛靈頂勁 'xu ling ding jin'. . . .
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August 02, 2006 12:18 PM EDT --
The days of her life were spent in constant turmoil and battle. The stuggle robbed her of her children, she thought. People who spend their lives appeasing others have little left to give in the . . .
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August 12, 2007 09:54 AM EDT --
Health:
Eat an orange daily. Research shows that getting enough Vitamin C --75 mgs a day--can boost fat burning. An orange contains about 79mg.
Wealth:
Nuke your wet kitchen sponges for 2 minutes . . .
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August 07, 2006 01:06 PM EDT --
"You are the most unhealthy, health conscious person I know," my son commented as he placed my weekend tote bag in the back of my van.
"Thanks!" I grimly replied, aware he was pretty . . .
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October 25, 2007 12:12 PM EDT --
Health:
Chai Tea is loaded with cinnamon which keeps blood sugar stable while cloves reduce inflamation, and the cacium in milk helps keep bones strong. How much healthier can you get just . . .
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August 07, 2007 08:27 AM EDT --
Health:
With the heat wave across the country we all need to be aware of the dangers. Keep hydrated, drink more non alcholic beverages than usual; stay indoors during the hottest part of the . . .
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January 13, 2009 10:29 AM EST --
Good Morning Everyone,
My 11 year old son was really sick yesterday and since he already had a flu shot back at the beginning of November, I wanted to get him checked out. The doctor looked . . .
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August 05, 2009 01:20 PM EDT --
During the Spring and Autumn Period ( between 722BC and 481 BC), they are many countries in China. There is a country called Wei. The king of Wei is called Wei Hui Wang, also called Liang . . .
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June 08, 2006 04:21 PM EDT --
This is sent by Myron Neville from Abbotsford, BC, canada. I found it's very peaceful. I would like to share with everyone.
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Huan
Late at night
The rain . . .
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February 21, 2007 04:07 PM EST --
Last Thursday in my class, I realized one of my students was only moving parts of his body instead of the whole body while doing Tai Chi. In our Tai Chi class, we emphasize moving yourself as a whole . . .
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July 22, 2007 12:27 PM EDT --
I apologize if you get this twice--I made a mistake earlier and hope this corrects it.
Health: Massage generally reduces stress and fatigue, improves circulation . . .
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July 30, 2006 01:01 PM EDT --
I've always been a spiritual person. Not necessarily a church going religious person, although I spent many years kneeling, praying and singing at Mass, but I've always felt a closeness to . . .
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August 14, 2007 02:31 PM EDT --
Starting next week, I'm going to be sharing tidbits of my personal experiences following my, 'best that I can be', program including my diet meal plan of the week, how I stick with . . .
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September 05, 2007 09:29 PM EDT --
Health:
Eat more fish. Check out the easy fish recipe on my home page. This is a good tasting, easy to prepare fish and it's good for your health.
Wealth
You don't have . . .
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February 27, 2008 12:42 PM EST --
Health:
C-reactive protein blood test indicated I have a high inflammation in my body which can cause problems such as heart disease (most of you know I have 6 stents in my heart) diabetes, obesity, . . .
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August 17, 2007 10:34 AM EDT --
Balance Activity and Rest: You should balance your activities with the proper amount of rest. Some of the leading experts in the field of aging now believe that regular exercise along with the proper amount . . .
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