Tai Chi and Health

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8 habits- Confucius’s Healthy Eating Wisdom by Huan Zhang

January 25, 2010 05:17 PM EST | comments: 6

Lao Tzu's Secret to extend your life by Huan Zhang

November 18, 2009 11:52 AM EST | comments: 10

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Feb 07, 2010 1:01AM EST

K D. replied to a comment by K D. on 8 habits- Confucius’s Healthy Eating Wisdom

"For the most part, everytime I am with friends or family, we are always talking at the table. Not necessarily with our mouths full but talking nonetheless!" more

Feb 04, 2010 2:01PM EST

K D. commented on a post

4 Levels of Relaxation for a Healthier Life by Huan Zhang

"Thanks Huan!" more

Feb 04, 2010 1:07PM EST

Huan Zhang replied to a comment by K D. on 8 habits- Confucius’s Healthy Eating Wisdom

"from my understanding is to have good table manner. Talk less when you eat.In English, we say " Silent is golden." In Chinese, we say " Trouble came from too much talk(ing)" Or " Think three times before . . ." more

Feb 04, 2010 12:20PM EST

Huan Zhang replied to a comment by K D. on 8 habits- Confucius’s Healthy Eating Wisdom

"KD, this is his original words. "食不言, 寝不语" It means "Do not speak at the feeding or sleeping time." Lao Tzu and Confucius' words are all very short, it give excuses for people to have their own understanding." more

Feb 04, 2010 12:03PM EST

K D. commented on a post

8 habits- Confucius’s Healthy Eating Wisdom by Huan Zhang

"Another article that we can apply to our lives. I didn't realize that we shouldn't talk and eat at the same time. Did he advocate silence until the meal is done or just simply chew and swallow before you . . ." more

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Tai Chi and Health

Owner: Huan Zhang

Location: Boston/Cambridge, MA

Created: May 19, 2006

The group is dedicated to Tai Chi and health. It will benefit people who want relaxing their body and mind. We welcome people submit any Tai Chi, yoga, health related articles and resources.

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